"Having initially become curious about yoga I started to attend several different local classes. At the start for me, like many, it was all about the physical benefits. As an ultrarunner, Fitness Instructor and PT I was interested in introducing more flexibility, strength and stretching both into my clients and my own routines.
I very quickly began to appreciate the calm focus and quiet headspace that yoga brought into my life. This brilliant, well-paced teacher training course has taken it all so much further for me. A challenging, thought provoking and life changing year.
I am a different person after this year of discovery and will continue to study and evolve as a yogi and a teacher. I now feel that whatever the question, yoga is very probably the answer."
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